Lemony Sour Cream Sourdough Crepes

This is a fabulous dessert or a decadent breakfast. I use a Parisian sourdough starter from Cultures for Health and it's worked out really great for me. It has a mild flavor and is very easy to maintain. I am incredibly happy with it. It is easy to keep a sourdough starter (I promise)! - please check out my Quick Start Guide for more information.

Warm Lemon Water - A Morning Routine

When I quit drinking coffee, I starting drinking a mug of warm water with the juice of half a lemon every morning instead. This was something I had tried off and on over the years, at the recommendation of Dr. Hyman in his Detox Box, and had also heard this practice recommended from numerous other sources. However, it wasn't until I quit coffee that I starting drinking a glass of warm water with lemon every day. And, I'm glad I did! There are many, many wonderful reasons to add a glass of warm lemon water to your morning routine, and I've discussed several below.

Try drinking a mug of warm water in the morning with the juice of one-half lemon squeezed into the water. ***Be sure to scrub the outside of the lemon before using and try to use organic if at all possible.

Why is this a good idea...?