Wednesday, January 19, 2011

Bean Burritos

Burritos area  great, quick meal and we will go through phases where we have them once a week. I love to serve them alongside avocados and/ or sliced tomatoes and/ or Easy Mexican Rice and/ or Avocado-Tomato Salad.


Ingredients:
2 14.5 ounce can of refried beans (ensure there are no weird additives in the brand you purchase) or make your own
1/2 cup (approx) salsa to your preference (ensure this has no added sugar or other weird ingredients)
1/2 to 3/4 cup cheese, shredded
1/4 small onion, diced
Sea salt & pepper
6 to 8 tortillas
A little olive oil, butter, or ghee
Optional garnishes (avocodo, tomato, onion, lettuce, sour cream, salsa, etc.)

How To:
1. Beans: In a medium saucepan, saute onion until soft in olive oil, butter, or ghee. Add beans and salsa and cook over medium heat until warm. Season with salt & pepper.

2. Tortillas and combine: Warm tortillas and then fill with beans sprinkle with cheese, and add any garnishes. Wrap and eat.

About 15 minutes total time and this will make about 6 to 8 burritos depending on the size.


Comments:
This is a favorite meal in our household. It is very easy and relatively easy clean-up as well. 

Pre-roll picture, corn tortilla

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